Atma Bodha
by Adi Sankaracharya's
Translated by Swami Chinmayananda
1. I am composing the Atma-Bodha, this treatise of the Knowledge of
the Self, for those who have purified themselves by austerities and are
peaceful in heart and calm, who are free from cravings and are desirous
of liberation.
2. Just as the fire is the direct cause for cooking,
so without Knowledge no emancipation can be had. Compared with all other
forms of discipline Knowledge of the Self is the one direct means for
liberation.
3. Action cannot destroy ignorance, for it is not in
conflict with or opposed to ignorance. Knowledge does verily destroy
ignorance as light destroys deep darkness.
4. The Soul appears to be finite because of ignorance.
When ignorance is destroyed the Self which does not admit of any
multiplicity truly reveals itself by itself: like the Sun when the
clouds pass away.
5. Constant practice of knowledge purifies the Self
(‘Jivatman’), stained by ignorance and then disappears itself – as
the powder of the ‘Kataka-nut’ settles down after it has cleansed
the muddy water.
6. The world, which is full of attachments, aversions,
etc., is like a dream. It appears to be real, as long as it continues
but appears to be unreal when one is awake (i.e., when true wisdom
dawns).
7. The Jagat appears to be true (Satyam) so long as
Brahman, the substratum, the basis of all this creation, is not realised.
It is like the illusion of silver in the mother-of pearl.
8. Like bubbles in the water, the worlds rise, exist
and dissolve in the Supreme Self, which is the material cause and the
prop of everything.
9. All the manifested world of things and beings are
projected by imagination upon the substratum which is the Eternal
All-pervading Vishnu, whose nature is Existence-Intelligence; just as
the different ornaments are all made out of the same gold.
10. The All-pervading Akasa appears to be diverse on
account of its association with various conditionings (Upadhis) which
are different from each other. Space becomes one on the destruction of
these limiting adjuncts: So also the Omnipresent Truth appears to be
diverse on account of Its association with the various Upadhis and
becomes one on the destruction of these Upadhis.
11. Because of Its association with different
conditionings (Upadhis) such ideas as caste, colour and position are
super-imposed upon the Atman, as flavour, colour, etc., are
super-imposed on water.
12. Determined for each individual by his own past
actions and made up of the Five elements – that have gone through the
process of “five-fold self-division and mutual combination” (Pancheekarana)
– are born the gross-body, the medium through which pleasure and pain
are experienced, the tent-of-experiences.
13. The five Pranas, the ten organs and the Manas and
the Buddhi, formed from the rudimentary elements (Tanmatras) before
their “five-fold division and mutual combination with one another” (Pancheekarana)
and this is the subtle body, the instruments-of-experience (of the
individual).
14. Avidya which is indescribable and beginningless is
the Causal Body. Know for certain that the Atman is other than these
three conditioning bodies (Upadhis).
15. In its identification with the five-sheaths the
Immaculate Atman appears to have borrowed their qualities upon Itself;
as in the case of a crystal which appears to gather unto itself colour
of its vicinity (blue cloth, etc.,).
16. Through discriminative self-analysis and logical
thinking one should separate the Pure self within from the sheaths as
one separates the rice from the husk, bran, etc., that are covering it.
17. The Atman does not shine in everything although He
is All-pervading. He is manifest only in the inner equipment, the
intellect (Buddhi): just as the reflection in a clean mirror.
18. One should understand that the Atman is always
like the King, distinct from the body, senses, mind and intellect, all
of which constitute the matter (Prakriti); and is the witness of their
functions.
19. The moon appears to be running when the clouds
move in the sky. Likewise to the non-discriminating person the Atman
appears to be active when It is observed through the functions of the
sense-organs.
20. Depending upon the energy of vitality of
Consciousness (Atma Chaitanya) the body, senses, mind and intellect
engage themselves in their respective activities, just as men work
depending upon the light of the Sun.
21. Fools, because they lack in their powers of
discrimination superimpose on the Atman, the
Absolute-Existence-Knowledge (Sat-Chit), all the varied functions of the
body and the senses, just as they attribute blue colour and the like to
the sky.
22. The tremblings that belong to the waters are
attributed through ignorance to the reflected moon dancing on it:
likewise agency of action, of enjoyment and of other limitations (which
really belong to the mind) are delusively understood as the nature of
the Self (Atman).
23. Attachment, desire, pleasure, pain, etc., are
perceived to exist so long as Buddhi or mind functions. They are not
perceived in deep sleep when the mind ceases to exist. Therefore they
belong to the mind alone and not to the Atman.
24. Just as luminosity is the nature of the Sun,
coolness of water and heat of fire, so too the nature of the Atman is
Eternity, Purity, Reality, Consciousness and Bliss.
25. By the indiscriminate blending of the two – the
Existence-Knowledge-aspect of the Self and the thought-wave of the
intellect – there arises the notion of “I know”.
26. Atman never does anything and the intellect of its
own accord has no capacity to experience ‘I know’. But the
individuality in us delusorily thinks he is himself the seer and the
knower.
27. Just as the person who regards a rope as a snake
is overcome by fear, so also one considering oneself as the ego (Jiva)
is overcome by fear. The ego-centric individuality in us regains
fearlessness by realising that It is not a Jiva but is Itself the
Supreme Soul.
28. Just as a lamp illumines a jar or a pot, so also
the Atman illumines the mind and the sense organs, etc. These
material-objects by themselves cannot illumine themselves because they
are inert.
29. A lighted-lamp does not need another lamp to
illumine its light. So too, Atman which is Knowledge itself needs no
other knowledge to know it.
30. By a process of negation of the conditionings (Upadhis)
through the help of the scriptural statement ‘It is not this, It is
not this’, the oneness of the individual soul and the Supreme Soul, as
indicated by the great Mahavakyas, has to be realised.
31. The body, etc., up to the “Causal Body” –
Ignorance – which are objects perceived, are as perishable as bubbles.
Realise through discrimination that I am the ‘Pure Brahman’ ever
completely separate from all these.
32. I am other than the body and so I am free from
changes such as birth, wrinkling, senility, death, etc. I have nothing
to do with the sense objects such as sound and taste, for I am without
the sense-organs.
33. I am other than the mind and hence, I am free from
sorrow, attachment, malice and fear, for “HE is without breath and
without mind, Pure, etc.”, is the Commandment of the great scripture,
the Upanishads.
34. I am without attributes and actions; Eternal (Nitya)
without any desire and thought (Nirvikalpa), without any dirt (Niranjana),
without any change (Nirvikara), without form (Nirakara), ever-liberated
(Nitya Mukta) ever-pure (Nirmala).
35. Like the space I fill all things within and
without. Changeless and the same in all, at all times I am pure,
unattached, stainless and motionless.
36. I am verily that Supreme Brahman alone which is
Eternal, Pure and Free, One, indivisible and non-dual and of the nature
of Changeless-Knowledge-Infinite.
37. The impression “I am Brahman” thus created by
constant practice destroys ignorance and the agitation caused by it,
just as medicine or Rasayana destroys disease.
38. Sitting in a solitary place, freeing the mind from
desires and controlling the senses, meditate with unswerving attention
on the Atman which is One without-a-second.
39. The wise one should intelligently merge the entire
world-of-objects in the Atman alone and constantly think of the Self
ever as contaminated by anything as the sky.
40. He who has realised the Supreme, discards all his
identification with the objects of names and forms. (Thereafter) he
dwells as an embodiment of the Infinite Consciousness and Bliss. He
becomes the Self.
41. There are no distinctions such as “Knower”,
the “Knowledge” and the “Object of Knowledge” in the Supreme
Self. On account of Its being of the nature of endless Bliss, It does
not admit of such distinctions within Itself. It alone shines by Itself.
42. When this the lower and the higher aspects of the
Self are well churned together, the fire of knowledge is born from it,
which in its mighty conflagration shall burn down all the fuel of
ignorance in us.
43. The Lord of the early dawn (Aruna) himself has
already looted away the thick darkness, when soon the sun rises. The
Divine Consciousness of the Self rises when the right knowledge has
already killed the darkness in the bosom.
44. Atman is an ever-present Reality. Yet, because of
ignorance it is not realised. On the destruction of ignorance Atman is
realised. It is like the missing ornament of one’s neck.
45. Brahman appears to be a ‘Jiva’ because of
ignorance, just as a post appears to be a ghost. The
ego-centric-individuality is destroyed when the real nature of the
‘Jiva’ is realised as the Self.
46. The ignorance characterised by the notions ‘I’
and ‘Mine’ is destroyed by the knowledge produced by the realisation
of the true nature of the Self, just as right information removes the
wrong notion about the directions.
47. The Yogi of perfect realisation and enlightenment
sees through his “eye of wisdom” (Gyana Chakshush) the entire
universe in his own Self and regards everything else as his own Self and
nothing else.
48. Nothing whatever exists other than the Atman: the
tangible universe is verily Atman. As pots and jars are verily made of
clay and cannot be said to be anything but clay, so too, to the
enlightened soul and that is perceived is the Self.
49. A liberated one, endowed with Self-knowledge,
gives up the traits of his previously explained equipments (Upadhis) and
because of his nature of Sat-chit-ananda, he verily becomes Brahman like
(the worm that grows to be) a wasp.
50. After crossing the ocean of delusion and killing
the monsters of likes and dislikes, the Yogi who is united with peace
dwells in the glory of his own realised Self – as an Atmaram.
51. The self-abiding Jivan Mukta, relinquishing all
his attachments to the illusory external happiness and satisfied with
the bliss derived from the Atman, shines inwardly like a lamp placed
inside a jar.
52. Though he lives in the conditionings (Upadhis),
he, the contemplative one, remains ever unconcerned with anything or he
may move about like the wind, perfectly unattached.
53. On the destruction of the Upadhis, the
contemplative one is totally absorbed in ‘Vishnu’, the All-pervading
Spirit, like water into water, space into space and light into light.
54. Realise That to be Brahman, the attainment of
which leaves nothing more to be attained, the blessedness of which
leaves no other blessing to be desired and the knowledge of which leaves
nothing more to be known.
55. Realise that to be Brahman which, when seen,
leaves nothing more to be seen, which having become one is not born
again in this world and which, when knowing leaves nothing else to be
known.
56. Realise that to be Brahman which is
Existence-Knowledge-Bliss-Absolute, which is Non-dual, Infinite, Eternal
and One and which fills all the quarters – above and below and all
that exists between.
57. Realise that to be Brahman which is Non-dual,
Indivisible, One and Blissful and which is indicated in Vedanta as the
Immutable Substratum, realised after the negation of all tangible
objects.
58. Deities like Brahma and others taste only a
particle, of the unlimited Bliss of Brahman and enjoy in proportion
their share of that particle.
59. All objects are pervaded by Brahman. All actions
are possible because of Brahman: therefore Brahman permeates everything
as butter permeates milk.
60. Realise that to be Brahman which is neither subtle
nor gross: neither short nor long: without birth or change: without
form, qualities, colour and name.
61. That by the light of which the luminous, orbs like
the Sun and the Moon are illuminated, but which is not illumined by
their light, realise that to be Brahman.
62. Pervading the entire universe outwardly and
inwardly the Supreme Brahman shines of Itself like the fire that
permeates a red-hot iron-ball and glows by itself.
63. Brahman is other than this, the universe. There
exists nothing that is not Brahman. If any object other than Brahman
appears to exist, it is unreal like the mirage.
64. All that is perceived, or heard, is Brahman and
nothing else. Attaining the knowledge of the Reality, one sees the
Universe as the non-dual Brahman, Existence-Knowledge-Bliss-Absolute.
65. Though Atman is Pure Consciousness and ever
present everywhere, yet It is perceived by the eye-of-wisdom alone: but
one whose vision is obscured by ignorance he does not see It; as the
blind do not see the resplendent Sun.
66. The ‘Jiva’ free from impurities, being heated
in the fire of knowledge kindled by hearing and so on, shines of itself
like gold.
67. The Atman, the Sun of Knowledge that rises in the
sky of the heart, destroys the darkness of the ignorance, pervades and
sustains all and shines and makes everything to shine.
68. He who renouncing all activities, who is free of
all the limitations of time, space and direction, worships his own Atman
which is present everywhere, which is the destroyer of heat and cold,
which is Bliss-Eternal and stainless, becomes All-knowing and
All-pervading and attains thereafter Immortality.
Thus concludes Atma-Bodha.
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